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Services > Partner Personal Training

Share the fitness fun with a friend or partner...

Partner sessions with your personal trainer are a great way to get fit with a partner or friend! Fitness should be fun and working out with a mate can make your sessions a lot more social and motivating. It helps if you can bring your own partner, but contact us to see if we have someone of similar abilities and aims we can match you up with.

We'll provide you both with a full fitness program written specifically to meet your goals. You'll also receive nutritional advice you need to get great results, because what you eat and when you eat it makes a big difference to weight loss and being healthy. We can provide meal plans, helpful tips and reminders to keep you on track!

There's nothing that motivates like seeing evidence that the hard work is paying off, so we re-assess you every two months on weight, body fat %, girth measurements, fitness, strength, and flexibility. This ensures we can track your progress, celebrate the gains, and update your program as required.

Bonus offer! If you start a Partner personal training program we will give you a free Off Peak gym membership. It's a great way to get the motivation and support of a personal trainer with the flexibility of a gym membership, plus the use of a pool, spa and sauna!